The City of Brotherly Love

I am currently on a plane headed to Philadelphia, the city of brotherly love. I will be attending and speaking at the ePatient Connections there tomorrow. I will be talking about how, as part of my partnership with Novo Nordisk, I use Twitter to interact with fans, other people with diabetes, and other interested parties. There was a lot of ‘chatter’ online earlier this year about the RacewithInsulin page. Getting to talk about it to healthcare professionals, influential health bloggers, and healthcare social media organizers will be a lot of fun and a great chance to talk about what I love to do. One of the big reasons that we started tweeting was that I was already using twitter, I enjoy the ability to quickly update friends, family, and fans on what I am doing/ where in the world I am/ how my race weekend is going, and I felt it might be a good way to connect with other PWD’s (people with diabetes) in another forum. I have enjoyed connecting with people all over the country that ‘follow’ me on twitter and come to autograph sessions or speaking events because they saw it on twitter. Keep an eye out for my tweets from the conference on both RacewithInsulin and my personal twitter, CharlieKimball.

I know that I haven’t been doing a great job keeping my blogging up to date and to be fair I don’t have a great excuse. I have been doing a lot of behind the scenes preparation for my 2010 race season. I am hoping to return to the Indy Lights Championship and fight for race wins and the title all year. Taking all that I learned this year and applying it from the first laps next year, I believe the results will be strong from the first green flag. I even got a chance to go testing last Thursday at Kentucky Speedway. It was good for me to turn some laps there away from a race weekend because during the race there this year, I hit the wall on the first lap avoiding another spinning car. To go back, be reasonably quick and have a productive test day exorcised those demons. Also, getting back in the car helped me get over being grumpy.

Grumpy, you say? Why yes, even I get grumpy. It is pretty standard that after the last race of the season I get very grumpy. It is a big let down at the end of the year and I definitely need to catch up on sleep, relaxing and touching base with friends. I haven’t quite accomplished all of those things yet (as you can guess by the fact that I am on a plane again after spending all of last week in Indianapolis and a busy weekend at home….but I digress). Doing a couple hundred miles at over 180 miles an hour in a racecar worked wonders on the end of year letdown though! I came home smiling and in very good spirits. I am hoping to get a couple more test days in the books before the winter sets in and I have to focus on my physical training program. I spend the winter trying to build fitness and then the season trying to maintain it. As a result, the first few days of ‘two a days’ destroys me and it is all I can do to stay awake past 7 at night! Once I get used to it, I get a big influx in energy. And all that exercise helps me manage my blood sugars a bit more.

And I will finish with a couple ‘Throttle Linkages’:

I use my iPhone to help keep the diabetes monster at bay and not slow me down.